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Heads up: I don't update this blog often... but I've got over 15 years of content from various brands, businesses, podcasts, and I just don't want to delete them! LOL. Visit my Substack or social channels for the latest updates.

Articles

Excellence & Cracking the Code of Christian Witness (Devo)

(Please listen to the above recording first) Dear Christian, This is Why You Were Born 1. To Be Excellent, and 2. Consistent in acknowledging God’s…

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The Connection Between Your Spirit and Emotions

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Has Your Hard Life Made You Stronger?

Or are you more bitter? More critical, cynical and judgmental? Or are you more resilient? Do you get offended less because you’ve been struck down…

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Human Needs & The Will of God (Devo)

I’m certain that God has us on earth and not in heaven on purpose. However, there’s something about giving ourselves to the priorities and purposes…

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Results & Photos From Avriell’s 2014 USA Gymnatics Experience

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The Most Important Principle We All Need to Overcome Distractions

This week I’m reading a book called, Your One Degree by Dave Jewitt. The book is based on the Your One Degree coaching program and…

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Grow it, Maintain it or Purge it: A Strategy for Assessing Your Overcommitments

The other night I was lost in a bit of chronic multitasking. It was nearing the end of my daughter’s gymnastics practice and I was…

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My Daughter’s USA GYMNASTICS UPDATE

Two weeks ago I sent out a time sensitive message regarding my daughter to my friends and family via Facebook, Email and Twitter. ( If…

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