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If it’s important – DO IT DAILY!

Do It Daily Manifesto

Values. Priorities. And Importance.
Below are some words I wrote about true commitment.

I call it, “If It’s Important – Do It Daily”.

In 2014 I began running marathons. It wasn’t a plan, dream or goal. But about 12 months prior I was hating my business and wanted to escape. One day I decided to do like Forest Gump… and I ran!

When started our a a few miles a day, eventually turned into a full 26.2 mile marathon. And then in the following 2 years I ran a total of 5 marathons and then an ultra marathon.

In those years of training and racing many things transformed in me. At first it was just my body, weight and endurance. But eventually it affected my discipline my perspective about what was possible to achieve.

Eventually I realized that true change and growth happens when commitment is given and displayed on a daily basis. Before this process of training 6 days a week for 16 weeks in a row did I really understand the benefits of discipline doing something every single day.

If you really want to see growth and change in your life, consider following the statements below. I promise you will faster and stronger change than you ever have!

If it’s important – do it daily. 

If it’s important – do it early. 

If it’s important – do it without multitasking.

If it’s important – study and learn to do it better.

If it’s important – don’t quit after failure. 

If it’s important – your checkbook should show it. 

If it’s important – prove it with actions and not words.

If it’s important – your closest friends could testify to it. 

( Click on the image below and get the poster! )

Do It Daily Poster Manifesto

Do It Daily Video