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Looking Beyond the Surface

A surprising side benefit from my recent addiction to running has been my attention to my health. It was fun to see my weight drop and my body become more defined, but I never planned on changing my diet, practicing yoga or looking into things like heart rate variability. But all of these and more […]

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Leaders, Help People Widen Their Lane

Tracy and I had just eclipsed the three hour mark of our two hour scheduled meeting and we were just getting warmed up. What began as a video shoot for a blog post I was helping her produce turned into a thought provoking discussion on my self-limiting beliefs. The subject was simply leadership. But the […]